MIND &
BODY
FITNESS

DEFENSE
CONDITIONING
DISCIPLINE
MARTIAL ARTS TRAINING

Strength, balance, form and discipline are all important parts in martial arts. Our teaching approach is in support of the worth, dignity, potential and uniqueness of each person. We teach the tenets of humility, modesty, courtesy, integrity, indomitable spirit and self-control.

As a traditional martial arts school, our focus is on helping you (or your children) build confidence and learn practical self-defense skills. This is the best way to ensure you will remain safe from harm, and also be better prepared to overcome other obstacles in life.